SummaryĬhinese cat’s claw contains compounds that may act as natural calcium channel blockers and help blood vessels relax, according to animal studies. You can purchase Chinese cat’s claw at select health food stores or online. However, human studies are still limited in this area ( 13, 16). In addition, these compounds may stimulate blood vessels to produce nitric oxide, which is a chemical compound that helps blood vessels relax and dilate ( 4, 14, 15).Īnimal studies support these effects, showing that taking Chinese cat’s claw extract or its compounds reduce blood pressure and aid blood flow. Animal studies have shown these may reduce blood pressure by acting as natural calcium channel blockers. Despite its similar name and appearance, this plant has a different origin and different chemical properties.Ĭhinese cat’s claw contains several compounds, such as hirsutine and rhynchophylline. However, do not confuse it with cat’s claw ( Uncaria tomentosa). Its scientific name is Uncaria rhynchophylla, and it’s also called Gou-Teng or Chotoko. People have long used Chinese cat’s claw in traditional Chinese medicine to treat a variety of ailments, including high blood pressure ( 13). This herb may be effective thanks to its fiber and action as a natural calcium channel blocker. SummaryĪnimal research suggests celery seeds may reduce blood pressure. Scientists need to conduct more human research in this area. That said, there are only a few studies on celery seeds and blood pressure. In addition, celery seed is a good source of dietary fiber, which has been linked to lower blood pressure ( 11, 12). Researchers have suggested that compounds in celery seed extract may help lower blood pressure by acting as a natural calcium channel blocker. The study found that celery seed extract lowered blood pressure in rats with preexisting high blood pressure - but not in rats that had normal blood pressure ( 10). One study in rats examined the effects of celery seed extract on blood pressure. ![]() Interestingly, some research suggests celery seeds may help lower blood pressure. ![]() However, more human research is needed.Ĭelery seeds ( Apium graveolens) are a versatile spice that’s packed with various nutrients, such as iron, magnesium, manganese, calcium, and fiber. Summaryīasil contains compounds, such as eugenol, that may help reduce blood pressure, according to animal studies. However, scientists need to do more research to investigate whether basil helps lower blood pressure in humans. Studies suggest that eugenol may help reduce blood pressure by acting as a natural calcium channel blocker.Ĭalcium channel blockers prevent the movement of calcium into the heart and arterial cells, allowing the blood vessels to relax ( 4).Īnimal studies have shown that sweet basil extracts helped relax blood vessels and thin the blood, which in turn helped reduce blood pressure ( 5, 6, 7). Research has linked this plant-based antioxidant to many health benefits, including lowered blood pressure ( 3). It’s popular in alternative medicine because it’s rich in various powerful compounds. Share on Pinterest Natasa Mandic/Stocksy Unitedīasil ( Ocimum basilicum) is a flavorful herb that comes in various forms.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |